Weigh In record (no journal entry) for 04 July 2016
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 32.25g | Prot: 65.46g | Carbs: 153.37g.
Breakfast: Brioche Pasquier Biscotte, Tutti Free Sucre, Thé sans Sucre. Lunch: Tassimo Café au Lait, Jockey Fromage Blanc, Pain Blanc, Florette Choux Fleur, Tipiak Perles du Japon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Gâteau ou Pâté de Poisson, Oeuf Dur, Carpaccio, Carrefour Betteraves Rouges, Carottes. Dinner: Activia Saveur Vanille, Tutti Free Sucre, Nescafé Cappuccino, Uncle Ben's Riz Complet, Thon dans l'Eau (en Conserve), Maïs Jaune Doux, Olives (Petits-Extra Larges), Concombre (Pelé), Tomates Cerises, Ravioli Chinois. more...
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3119 kcal
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Exercise:
Ironing - 1 hour, Swimming (slow) - 1 hour, Housework - 2 hours, Elliptical - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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claire3360's Weight History
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