Weigh In record (no journal entry) for 04 July 2016
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84.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 70.05g | Prot: 78.46g | Carbs: 58.68g.
Breakfast: Milch 1,5%, Haselnüsse, Veganz Maca-Pulver, Roh, Vegan, Goji-Beeren, Alnatura Chia Samen, Alnatura Bio Dinkel. Lunch: Süßkirschen. Dinner: Bio-Camembert Bergpracht, Warrior Blend Raw Vegan Protein Natural, Berchtesgadener Land Bio-Quark, Bayerischer Topfen, Halbfett. Snacks/Other: Demeter Bio-Camembert Bergpracht. more...
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Losing 0.5 kg a Week
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