Ended up hanging out with my supervisor. We got Mexican food and chilled out in the office and watched a movie. Was fun times.
To work off the shame I've done my full body exercises in a form of circuit. Holy crap am I worn out. Normally my exercises aren't that intense as I give myself a minute to rest in between each set. I just switched from one muscle group to another and alternated.
Definitely not doing that every day! I can feel the burn everywhere.
|
1798 kcal
|
Fat: 82.00g | Prot: 80.00g | Carbs: 179.00g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Can), Chevy's Fresh Mex Sizzling Steak Fajitas with Tortillas, Guacamole, Sour Cream, Beans and Pico de Gallo. Snacks/Other: David Seeds Original Sunflower Seeds. more...
|
|
3812 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D1srupta's Weight History
|