Vendetta.'s Journal, 03 Jul 16

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Weigh In record (no journal entry) for 03 July 2016

69.2 kg Lost so far: 2.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2016:

142 kcal

Fat: 0.83g | Prot: 9.13g | Carbs: 26.52g. Dinner: Guisantes, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...

2601 kcal

Exercise: Walking (exercise) - 5.5/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Vendetta.'s Journal, 03 Jul 16

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Vendetta.'s Weight History