Weigh In record (no journal entry) for 02 July 2016
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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3152 kcal
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Fat: 126.80g | Prot: 141.12g | Carbs: 491.88g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Milbona Käse Aufschnitt, Meggle Joghurtbutter, Schär Glutenfreies Mehrkornbrot. Lunch: K-Classic Mini-Windbeutel, Kaffee mit Milch. Dinner: Salat, Kleiner Feigling Kleiner Feigling, Wilhelm Brandenburg Schweine Nackensteak, Rotkäppchen Sekt Mild. more...
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2148 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 0.9 kg a Week
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Stefka2210's Weight History
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