Sylvia60's Journal, 02 Jul 16

Sylvia60's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2016

88.3 kg Lost so far: 7.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:

1732 kcal

Fat: 51.73g | Prot: 46.55g | Carbs: 149.03g. Breakfast: Leicht & Cross Knusperbrot Vital, Dr. Oetker Knuspermüsli Weniger Süß, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Be Light Delikatess Salami. Lunch: Bratwurstsemmel. Dinner: Wagner Piccolinis Schinken. Snacks/Other: Prosecco, Adelholzener Bleib in Form Orange, Coca-Cola Coca-Cola Zero. more...

2800 kcal

Exercise: Sitting - 10 hours, Walking (slow) - 3/kph - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sylvia60's Weight History

View Complete History

Sylvia60's Journal, 02 Jul 16

Submit a Comment

Sylvia60's Weight History