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This week has been absolute hell. I cannot wait until the week is over so that I can have some time to myself.
A co-worker brought in some tacos and I decided I'd make today into a cheat day since I've worked so hard and made so much progress. Right now the scale shows a large loss so far, but I'll probably not see much for my weigh in because of all the water weight.
Oh well, at least I know I'll have lost more fat!
I'm about to go hit the weights and possibly do some cardio. Iffy on the cardio.
Hope everyone has a good weekend!
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2477 kcal
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Fat: 152.94g | Prot: 205.58g | Carbs: 76.27g.
Breakfast: Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon. Lunch: Taco Bell Crunchy Taco. Dinner: Costco Rotisserie Chicken. Snacks/Other: Great Value Deluxe Mixed Nuts. more...
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4034 kcal
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Exercise:
Standing - 8 hours, Weight Training (moderate) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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