Weigh In record (no journal entry) for 01 July 2016
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 10.38g | Prot: 36.34g | Carbs: 83.23g.
Breakfast: Ja! Delikatess Lachsschinken, Weight Watchers Brotaufstrich, Kaffee mit Milch und Zucker, Exquisa Frischkäse 0,2%, REWE Beste Wahl Sanft&Fruchtig, Vollkornbrötchen. Lunch: REWE Beste Wahl Delikatess Lachsschinken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Coppenrath & Wiese Dinkelbrötchen. Snacks/Other: Zitronensaft (in Dosen oder Flaschen). more...
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Gaining 0.7 kg a Week
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christiane1303's Weight History
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