Weigh In record (no journal entry) for 30 June 2016
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 17.66g | Prot: 19.83g | Carbs: 75.51g.
Breakfast: Hochland Творожный Сыр с Сливочный, Елизавета Хлеб Вафельный, Овсяная Каша на Молоке. Snacks/Other: Агуша Творог Детский Фруктовый 3,9%, Банан. more...
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Losing 0.5 kg a Week
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nika_900's Weight History
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