Weigh In record (no journal entry) for 30 June 2016
|
64.3 kg
Lost so far: 2.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 31.00g | Prot: 27.10g | Carbs: 60.00g.
Breakfast: Silver Spoon Granulated Sugar, McDonald's White Coffee (Medium), McDonald's Breakfast Wrap. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|