Weigh In record (no journal entry) for 30 June 2016
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97.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 63.31g | Prot: 56.25g | Carbs: 176.90g.
Breakfast: Brownie, Marmeladen und Eingemachtes, Butter, Grünländer Mild & Nussig, Weizenbrötchen, Kaufland Milch 0,1% Fett, Möhren. Lunch: Coppenrath & Wiese Weizenbrötchen. Dinner: Ja! Königsberger Klopse in Cremiger Kapernsauce, Salzkartoffeln. more...
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Gaining 0.1 kg a Week
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Comments
Am 25.06.2016 waren es 98 Kg.
Also eine Abnahme von 400 gramm!
30 Jun 16 by member: MimiLola1990
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MimiLola1990's Weight History
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