Date Started: 14 Apr 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 73.4 kg
20 Sep 24	64.8 kg	Reasonably Well
12 Sep 24	63.1 kg	Reasonably Well
10 Sep 24	63.2 kg	Reasonably Well
09 Sep 24	62.9 kg	Reasonably Well
08 Sep 24	63 kg	Reasonably Well
07 Sep 24	63.4 kg	Reasonably Well
04 Sep 24	64.2 kg	Reasonably Well
03 Sep 24	63.9 kg	Reasonably Well
05 Jul 24	61.9 kg	Reasonably Well
19 Jun 24	62.5 kg	Reasonably Well
24 Apr 24	62.6 kg	Reasonably Well
11 Apr 24	62 kg	Reasonably Well
06 Apr 24	61.2 kg	Reasonably Well
05 Apr 24	61.6 kg	Reasonably Well
03 Apr 24	61.4 kg	Reasonably Well
02 Apr 24	61.6 kg	Reasonably Well
31 Mar 24	61.8 kg	Reasonably Well
30 Mar 24	62.4 kg	Reasonably Well
22 Mar 24	61.9 kg	Reasonably Well
21 Mar 24	62.4 kg	Reasonably Well
17 Mar 24	62.5 kg	Reasonably Well
15 Mar 24	63 kg	Reasonably Well
13 Mar 24	63.6 kg	Reasonably Well
15 Feb 24	60.4 kg	Reasonably Well
14 Feb 24	61.1 kg	Reasonably Well
02 Feb 24	61.6 kg	Reasonably Well
01 Feb 24	61.9 kg	Reasonably Well
30 Dec 23	59.3 kg	Reasonably Well
29 Dec 23	59.4 kg	Reasonably Well
27 Dec 23	59.6 kg	Reasonably Well
26 Dec 23	59.9 kg	Reasonably Well
13 Dec 23	60.5 kg	Reasonably Well
08 Dec 23	61 kg	Reasonably Well
07 Dec 23	62.2 kg	Reasonably Well
24 Nov 23	62.4 kg	Reasonably Well
26 Oct 23	59.4 kg	Reasonably Well
05 Oct 23	60 kg	Reasonably Well
01 Oct 23	60.5 kg	Reasonably Well
29 Sep 23	61.4 kg	Reasonably Well
28 Sep 23	61.9 kg	Reasonably Well
04 Sep 23	61.1 kg	Reasonably Well
03 Sep 23	61.4 kg	Reasonably Well
30 Aug 23	61.5 kg	Reasonably Well
28 Aug 23	62 kg	Reasonably Well
17 Jun 23	62.7 kg	Reasonably Well
15 Jun 23	62.4 kg	Reasonably Well
11 Jun 23	61.7 kg	Reasonably Well
10 Jun 23	62.6 kg	Reasonably Well
18 May 23	62.4 kg	Reasonably Well
15 May 23	62.9 kg	Reasonably Well
14 May 23	63.1 kg	Reasonably Well
12 May 23	63.3 kg	Reasonably Well
07 May 23	64.8 kg	Reasonably Well
27 Apr 23	62 kg	Reasonably Well
24 Apr 23	62.4 kg	Reasonably Well
23 Apr 23	62.6 kg	Reasonably Well
22 Apr 23	62.8 kg	Reasonably Well
20 Apr 23	63.4 kg	Reasonably Well
18 Apr 23	64.5 kg	Reasonably Well
12 Apr 23	63.4 kg	Reasonably Well
10 Apr 23	63.8 kg	Reasonably Well
09 Apr 23	63.7 kg	Reasonably Well
07 Apr 23	64.4 kg	Reasonably Well
06 Apr 23	64.7 kg	Reasonably Well
05 Apr 23	65.2 kg	Reasonably Well
31 Mar 23	65 kg	Reasonably Well
29 Mar 23	65.6 kg	Reasonably Well
27 Mar 23	65.7 kg	Reasonably Well
24 Mar 23	65.8 kg	Reasonably Well
23 Mar 23	66.1 kg	Reasonably Well
20 Mar 23	66.8 kg	Reasonably Well
19 Mar 23	67.2 kg	Reasonably Well
17 Mar 23	68 kg	Reasonably Well
16 Mar 23	67.2 kg	Reasonably Well
15 Mar 23	68.4 kg	Reasonably Well
14 Mar 23	69.4 kg	Reasonably Well
13 Mar 23	69.7 kg	Reasonably Well
08 Mar 23	68.7 kg	Reasonably Well
06 Mar 23	68 kg	Reasonably Well
05 Mar 23	68.7 kg	Reasonably Well
03 Mar 23	69 kg	Reasonably Well
02 Mar 23	69.6 kg	Reasonably Well
01 Mar 23	69.9 kg	Reasonably Well
07 Feb 23	68.8 kg	Reasonably Well
05 Feb 23	69 kg	Reasonably Well
04 Feb 23	69.6 kg	Reasonably Well
30 Jan 23	70 kg	Reasonably Well
29 Jan 23	70.1 kg	Reasonably Well
21 Jan 23	70.9 kg	Reasonably Well
20 Jan 23	71.7 kg	Reasonably Well
18 Nov 22	74.4 kg	Reasonably Well
05 Sep 22	67.4 kg	Reasonably Well
03 Sep 22	67.8 kg	Reasonably Well
02 Sep 22	67.9 kg	Reasonably Well
09 Aug 22	67.1 kg	Reasonably Well
08 Aug 22	67.9 kg	Reasonably Well
06 Aug 22	68.2 kg	Reasonably Well
01 Aug 22	68.7 kg	Reasonably Well
13 Jul 22	65.4 kg	Reasonably Well
06 Jul 22	65.8 kg	Reasonably Well
05 Jul 22	65.1 kg	Reasonably Well
02 Jul 22	66.2 kg	Reasonably Well
21 Jun 22	64.1 kg	Reasonably Well
20 Jun 22	64.8 kg	Reasonably Well
19 Jun 22	65.5 kg	Reasonably Well
01 May 22	60.8 kg	Reasonably Well
30 Apr 22	61.8 kg	Reasonably Well
10 Apr 22	62.1 kg	Reasonably Well
09 Apr 22	62.8 kg	Reasonably Well
08 Apr 22	62.9 kg	Reasonably Well
01 Apr 22	62.5 kg	Reasonably Well
25 Mar 22	62.8 kg	Reasonably Well
24 Mar 22	63.5 kg	Reasonably Well
23 Mar 22	63.9 kg	Reasonably Well
20 Mar 22	63.5 kg	Reasonably Well
07 Mar 22	62.5 kg	Reasonably Well
05 Mar 22	63 kg	Reasonably Well
02 Mar 22	63.9 kg	Reasonably Well
01 Mar 22	63.5 kg	Reasonably Well
28 Feb 22	63.7 kg	Reasonably Well
27 Feb 22	64.2 kg	Reasonably Well
26 Feb 22	64.8 kg	Reasonably Well
13 Feb 22	65 kg	Reasonably Well
09 Feb 22	65.3 kg	Reasonably Well
08 Feb 22	65.9 kg	Reasonably Well
04 Feb 22	66.3 kg	Reasonably Well
03 Feb 22	66.5 kg	Reasonably Well
01 Feb 22	66.9 kg	Reasonably Well
29 Jan 22	66.7 kg	Reasonably Well
27 Jan 22	67.4 kg	Reasonably Well
26 Jan 22	67.7 kg	Reasonably Well
23 Oct 21	67.5 kg	Reasonably Well
22 Oct 21	68 kg	Reasonably Well
20 Oct 21	68.2 kg	Reasonably Well
26 Jan 21	66.1 kg	Reasonably Well
18 Jan 21	67.1 kg	Reasonably Well
13 Jan 21	68 kg	Reasonably Well
03 Dec 20	65 kg	Reasonably Well
15 Apr 20	61.3 kg	Reasonably Well
14 Apr 20	73.4 kg	Reasonably Well

Date Started: 10 Dec 19

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 60.5 kg
10 Dec 19	60.5 kg	Reasonably Well