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married
Journal
29 Jun 16
married's Journal, 29 Jun 16
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Weigh In record (no journal entry) for 29 June 2016
72.4 kg
Lost so far:
0 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2016:
72 kcal
Fat: 1.09g | Prot: 1.73g | Carbs: 14.44g.
Breakfast:
Bottled Water Unsweetened, Cereal with Milk.
more...
2031 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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married's Weight History
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