Weigh In record (no journal entry) for 29 June 2016
|
55.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 49.00g | Prot: 31.83g | Carbs: 115.72g.
Breakfast: Aldi Apfeltasche, Gut & Günstig Mini-Berliner, Tassimo Café Au Lait. Lunch: Gurke (mit Schale), Aldi Mortadella, Gut & Günstig Bauernbrot, Tzatziki, Wagner Steinofen Pizza Thunfisch. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|