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Die 67 war aber hartnäckig!
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66.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 43.28g | Prot: 106.91g | Carbs: 78.14g.
Breakfast: Seeberger Walnusskerne, Magerquark, Johannisbeeren, Kölln Haferflocken. Lunch: Peak Whey Fusion Schoko. Dinner: Harry 1688 Steinofenbrot, Räucherlachs, Weight Watchers Frisches Joghurt Dressing, Gemischter Salat. Snacks/Other: Ja! Salami (18.2g), Meggle Alpenzart, Leicht & Cross Knusperbrot Vollkorn, Pfiff Erdnüsse, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. more...
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1628 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...
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Losing 2.8 kg a Week
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 Comments
Hey super, Du musst Deine Bio aktualisieren.
29 Jun 16 by member: Casimir123
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👍 danke casimir! Gerade erledigt!
29 Jun 16 by member: JuliMum
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