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Just did 75 minutes an hour and 15minuts on top of the 30minutes 4mph 2 miles that I already did I just did 10 laps which is 2.5 miles so I doid 4.5 miles total today and this last one I burned 367 caloreis on top of the 351 calories I burned with the other two miles total calories burned exercising so far today has been 718 calories today so far thats not counting resting and sleeping
View Diet Calendar, 28 October 2011:
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1388 kcal
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Fat: 36.96g | Prot: 70.87g | Carbs: 198.25g.
Breakfast: sunny d, 2% milk, Peanut Butter and Jelly Sandwich. Lunch: diet dr pepper with ice, sliced chicken sandwich with mayonaise. Dinner: mashed potatoes , light chunk tuna, pasta. Snacks/Other: 2% milk, sunny d, whoppers. more...
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3982 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Walking (brisk) - 6.5/kph - 3 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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 Comments
Slow down girl. If you are really just starting out, you are headed for a train wreck! That's too much too soon.
28 Oct 11 by member: DairyKing
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Cassie3488's Weight History
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