Weigh In record (no journal entry) for 08 August 2013
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83.5 kg
Lost so far: 5.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 6.95g | Prot: 25.54g | Carbs: 38.12g.
Lunch: Chicken Breast. Snacks/Other: Pink Lady Apples. more...
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Losing 12.7 kg a Week
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samanthalondon's Weight History
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