Weigh In record (no journal entry) for 28 June 2016
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65.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 9.23g | Prot: 38.02g | Carbs: 47.74g.
Breakfast: Blueberries, Activia Peach Yogurt. Lunch: Baby Carrots, Feta Cheese, Skinless Chicken Breast, Baby Spinach. more...
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Losing 0.2 kg a Week
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