Weigh In record (no journal entry) for 28 June 2016
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 17.56g | Prot: 33.39g | Carbs: 89.32g.
Breakfast: Семга Слабосоленая, Хлеб из Пшеничных Отрубей. Lunch: Хлеб из Пшеничных Отрубей, Свежая Ветчина. Dinner: Пшеничная Каша. more...
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Gaining 1.1 kg a Week
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Kipish0707's Weight History
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