Weigh In record (no journal entry) for 28 June 2016
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 15.38g | Prot: 24.90g | Carbs: 87.02g.
Lunch: Cetriolo (senza Buccia), Kunin Latte di Kefir. Dinner: Esselunga Crostata alle More. Snacks/Other: Anguria, Minestrone. more...
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1722 kcal
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Exercise:
Stair Climber (Stepper) - 18 minutes, Treadmill - 6 minutes, Vacuuming - 30 minutes, Sexual Activity - 30 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 36 minutes, Driving - 2 hours, Housework - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Washing Dishes - 10 minutes. more...
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Losing 0.7 kg a Week
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olga.bagriy_terapevt's Weight History
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