Weigh In record (no journal entry) for 27 June 2016
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54.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 37.10g | Prot: 49.12g | Carbs: 92.54g.
Breakfast: Tassimo Café Au Lait. Lunch: Knorr Waldpilz-Rahm Geschnetzeltes, Reis (Gekocht). Snacks/Other: Bravo Chipsis Paprika. more...
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Gaining 2.1 kg a Week
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