Weigh In record (no journal entry) for 27 June 2016
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61 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 71.15g | Prot: 60.07g | Carbs: 132.68g.
Breakfast: Смешанные Орехи, Gadeschi Cantuccini. Lunch: Лечо, Курица, Bonduelle Barbecue Bohnen. more...
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Gaining 1.2 kg a Week
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Lanasitova's Weight History
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