Daiane Almeida's Journal, 27 Jun 16

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Weigh In record (no journal entry) for 27 June 2016

76 kg Lost so far: 0.4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:

891 kcal

Fat: 29.35g | Prot: 25.96g | Carbs: 131.48g. Breakfast: Pão Doce, Açúcar Mascavo, Café (Infusão). Lunch: Coca-Cola Coca-Cola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife a Milanesa, Arroz Branco (Cozido). Snacks/Other: Cuca de Banana. more...

2077 kcal

Exercise: Housework - 1 hour and 30 minutes, Washing Dishes - 5 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Daiane Almeida's Weight History

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Daiane Almeida's Journal, 27 Jun 16

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Daiane Almeida's Weight History