Weigh In record (no journal entry) for 27 June 2016
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58.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 14.94g | Prot: 74.01g | Carbs: 145.63g.
Breakfast: Jumbo Magere Franse Kwark, Galia Meloen. Lunch: Wasa Volkoren Cracker, Jumbo Ossenworst. Dinner: Jumbo Bistro Mini Krieltjes. Snacks/Other: Peijnenburg Ontbijtkoek Lekkere Start Fruit, Banaan, Fulfil Peanut & Caramel Vitamin & Protein Bar. more...
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Gaining 0.7 kg a Week
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