Weigh In record (no journal entry) for 26 June 2016
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 81.84g | Prot: 77.36g | Carbs: 190.32g.
Breakfast: Oeuf, Bacon Canadien, Irresistibles Orange Juice, D'Italiano Pain Blanc, Becel Margarine. Lunch: Peek Freans Lifestyle Dark Chocolate with A Hint of Cherry Cookies, Sandwich au Jambon et au Fromage. Dinner: McCain Superquick Fries, Hot-Dog, Peek Freans Lifestyle Dark Chocolate with A Hint of Cherry Cookies. Snacks/Other: Quaker Crispy Minis Cheddar, Campino Yogourt & Fruit Hard Candies. more...
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2445 kcal
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Exercise:
Bike Machine (Cycling) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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La douceur du chocolat's Weight History
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