Weigh In record (no journal entry) for 26 June 2016
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58 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 31.09g | Prot: 53.34g | Carbs: 99.64g.
Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Lunch: Jumbo Kip Grillworst, Becel Dieet, Gekookt Ei, Harde Kaiserbroodjes, Pistolet. Snacks/Other: Oreo Oreo. more...
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Losing 1.1 kg a Week
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