Weigh In record (no journal entry) for 26 June 2016
|
67.1 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 12.93g | Prot: 14.31g | Carbs: 58.89g.
Breakfast: Hahne Haferflocken OATS, Alpro Amandelmelk. Lunch: Gekookt Ei. Snacks/Other: Quaker Havermout Reep Golden Syrup, Dextro Energy Dextro. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moartje112's Weight History
|