Weigh In record (no journal entry) for 26 June 2016
|
63.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 24.43g | Prot: 40.54g | Carbs: 74.05g.
Breakfast: Слобода Биойогурт Десертный. Lunch: Mars Milkyway, Matti Батончик-Мюсли Клубника и Йогурт. Dinner: Черешня, Куриный Бульон, Вареное Яйцо, Галина Бланка Спагетти, Куриное Филе. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenbondy's Weight History
|