JuliMum's Journal, 26 Jun 16

Weigh In record (no journal entry) for 26 June 2016
67.9 kg Lost so far: 9.1 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2016:
794 kcal Fat: 17.54g | Prot: 88.66g | Carbs: 78.67g.   Breakfast: Kölln Haferflocken, Banane, Milch 1,5%, Johannisbeeren, Magerquark. Lunch: Peak Whey Fusion Schoko. Dinner: Kohlsuppe. Snacks/Other: Ricola Lakritz, Peak Whey Fusion Schoko. more...
1655 kcal Exercise: Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...
Gaining 3.5 kg a Week



     
 

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JuliMum's Weight History


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