ezlai's Journal, 26 Jun 16

Weigh In record (no journal entry) for 26 June 2016
65 kg Lost so far: 6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2016:
1962 kcal Fat: 76.15g | Prot: 109.32g | Carbs: 139.64g.   Breakfast: 바나나. Lunch: 공차 타로버블티, 생맥주, 치킨. more...
1590 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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ezlai's Weight History


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