Weigh In record (no journal entry) for 25 June 2016
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84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 95.73g | Prot: 101.36g | Carbs: 300.07g.
Lunch: Novi Fondentenero 72%, Sammontana Sorbettiera, KitKat Kitkat Ball, Muller Arancia Più Cialdine al Cioccolato, Consilia Polenta Istantanea, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure. Dinner: Grana Padano Grana Padano, KitKat Kitkat Ball, Sciroppo al Cioccolato, Centrale del Latte di Brescia Yogurt Intero alla Nocciola, Salame Secco o Duro, Biffi Salsa Tonnata, Primo Prato Fontal, Citterio Bresaola, Baguette. Snacks/Other: Brioche. more...
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2448 kcal
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Exercise:
Grocery Shopping - 10 minutes, Driving - 2 hours and 20 minutes, Passeggiata vivace - 1 hour and 3 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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fosgene77's Weight History
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