Weigh In record (no journal entry) for 25 June 2016
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 76.48g | Prot: 68.17g | Carbs: 125.11g.
Breakfast: Kaffee, Xucker Xylit, Milfina Milch 1,5% Fett. Lunch: Ja! Geriebener Gouda Leicht, Penne, Barilla Pesto Alla Genovese, Frenzel Gartengemüse. Dinner: Iglo Schlemmer-Filet À La Bordelaise, Basmati-Reis. Snacks/Other: Roter Tafelwein. more...
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1691 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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RubyNomNom's Weight History
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