Weigh In record (no journal entry) for 24 June 2016
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78.6 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 50.38g | Prot: 99.13g | Carbs: 138.06g.
Breakfast: Smucker's Strawberry Jelly, Croissant. Dinner: Oreo Oreo Thins, Watermelon, Cantaloupe Melons, Louisiana Fish Fry Remoulade Dressing, Shrimp. more...
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Gaining 1.7 kg a Week
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tjborgman's Weight History
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