Weigh In record (no journal entry) for 24 June 2016
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96.5 kg
Lost so far: 20.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 54.00g | Prot: 64.00g | Carbs: 45.00g.
Breakfast: Berry Crumble with Turkey Bacon (Saskatoon Paleo). Lunch: Mediterranean Quinoa Tabbouleh Salad with Turkey Breast (Saskatoon Paleo). more...
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Losing 1.9 kg a Week
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Randy29650's Weight History
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