Weigh In record (no journal entry) for 27 October 2011
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76.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2011:
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539 kcal
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Fat: 5.22g | Prot: 12.13g | Carbs: 123.02g.
Breakfast: Pineapple, Grapes, Bananas. Lunch: Green Snap Beans, Dinner Rolls. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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