Weigh In record (no journal entry) for 24 June 2016
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62.8 kg
Lost so far: 7.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 13.42g | Prot: 22.82g | Carbs: 126.35g.
Breakfast: Corny Erdbeer-Joghurt. Lunch: K-Classic Ananas Scheiben, Diamant Zucker, Milbona Quark 20%. Snacks/Other: Gerolsteiner Plus Zitrone, Beck's Green Lemon, Fanta Orange (Dose), Mentos Fruit, Mineralwasser. more...
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Losing 4.9 kg a Week
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Bettina2167's Weight History
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