Weigh In record (no journal entry) for 24 June 2016
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82.2 kg
Lost so far: 7.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 66.75g | Prot: 109.90g | Carbs: 99.36g.
Breakfast: Venz Hagelslag Puur, Blue Band Halvarine, Volkoren Brood. Lunch: Galia Meloen, Unox Aspergesoep, Magere Kwark, Ijsbergsla, Kalkoen of Kipfilet (in Plakjes), Volkoren Brood. Dinner: Gemengde Sla, AH Yoghurt Griekse Stijl, AH Shoarmavlees. Snacks/Other: Chardonnay. more...
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Gaining 8.4 kg a Week
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caatje11's Weight History
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