Weigh In record (no journal entry) for 23 June 2016
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63.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 57.88g | Prot: 86.78g | Carbs: 180.11g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Hallulla, Chef Aceite de Oliva Extra Virgen, Miel, Café. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Tomates, Arroz Blanco, Aceite de Oliva Extra Virgen. Dinner: Sopraval Pechuga de Pavo Cocida, Hallulla, Aceite de Oliva Extra Virgen, Palta Hass, Café, Miel, Miel, Café. Snacks/Other: Café, Miel. more...
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Losing 0.6 kg a Week
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virginia.rivas's Weight History
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