Weigh In record (no journal entry) for 23 June 2016
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55 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 63.90g | Prot: 71.28g | Carbs: 139.99g.
Breakfast: Tassimo Café Au Lait. Lunch: Dovgan Plombir, Frankenseele Spätburgunder Trocken, Frankenseele Spätburgunder Trocken, Maggi Würzig-Saftig Hähnchenschenkel Paprika, Marena Potato Wedges. Dinner: Marmeladen und Eingemachtes, Lätta Halbfettmargarine, Gutes aus der Bäckerei Bauernbrot, Castello Ananas, Gutes aus der Bäckerei Bauernbrot. more...
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Losing 1.4 kg a Week
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