Mmaverick5's Journal, 23 Jun 16

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Weigh In record (no journal entry) for 23 June 2016

113.4 kg Lost so far: 36.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:

814 kcal

Fat: 32.92g | Prot: 44.98g | Carbs: 81.54g. Breakfast: Chabrior Petit Dej'. Lunch: Auchan Yaourt Fruits 0%, Rôti de Boeuf, Riz Basmati (Cuit). Dinner: Petit Navire Filets de Maquereaux au Vin Blanc, Salade Niçoise, Carrefour Bio Féta, Salade Verte. more...

3512 kcal

Exercise: Bricolage - 6 hours, Standing - 6 hours, Sitting - 5 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Mmaverick5's Weight History

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Mmaverick5's Journal, 23 Jun 16

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Mmaverick5's Weight History