Weigh In record (no journal entry) for 22 June 2016
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120 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 53.56g | Prot: 74.14g | Carbs: 161.19g.
Breakfast: Senseo Cappuccino Choco, Milch 1,5%, Yammie Sauce, Tomaten, Be Light Schinken Hauchzart Gebacken, Leichter Genuss Käse-Aufschnitt Leicht, Golden Toast Roggen Toasties. Lunch: Erdbeeren, Rote Paprika, Senf, Ponti Aceto Balsamico Di Modena, Pinienkerne, Gurke (mit Schale), Wilhelm Brandenburg Hänchenbrustfilet, Pflanzenöl, Tomaten, Aldi Blattsalat Rohkost Mix. Dinner: Milfina Joghurt Mild aus Magermilch 0,1% Fett, Zucker, Erdbeeren. more...
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Gaining 0.2 kg a Week
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engel-in-zivil's Weight History
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