Weigh In record (no journal entry) for 22 June 2016
|
87 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 35.08g | Prot: 102.78g | Carbs: 105.31g.
Breakfast: Abba Inlagd Sill, Wasa Frukost. Lunch: Fralla, Blå Band Brunsås, Gröna Ärtor, ICA Fläskytterfilé. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|