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YES!! Bounce back.
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112.0 kg
Lost so far: 2.0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2011:
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779 kcal
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Fat: 24.17g | Prot: 25.59g | Carbs: 117.52g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Organic Raw Blue Agave Syrup, natural psylium fiber, joint juice. Lunch: Live Pumpkin Bar, Rye Bread, Mixed Salad Greens, Turkey Vegetable Soup (with Equal Volume Water, Canned), Black Bean Soup. more...
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3878 kcal
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Exercise:
Stretching (yoga) - 6 minutes, Skiing (cross country) - 20 minutes, Circuit Training - 15 minutes, Driving - 2 hours, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 6 hours and 19 minutes. more...
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Losing 3.2 kg a Week
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