tired2bfat's Journal, 26 Oct 11

Weigh In record (no journal entry) for 26 October 2011
65.4 kg Lost so far: 22.1 kg.    Still to go: 11.0 kg.    Diet followed: 100%.

View Diet Calendar, 26 October 2011:
1602 kcal Fat: 59.14g | Prot: 62.27g | Carbs: 225.92g.   Breakfast: banana, vega powder, sunflower seeds, hemp seeds, dates, cocoa powder. Lunch: tofu, miso amano, avocado, carrot juice. Dinner: agave nectar, cabbage, potato, leek, celeriac, potatoes, ketchup heinz, olive oil. Snacks/Other: corn, green peppers. more...
Losing 5.1 kg a Week

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tired2bfat's Weight History


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