Weigh In record (no journal entry) for 21 June 2016
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66.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 35.43g | Prot: 92.82g | Carbs: 147.53g.
Breakfast: Schwartau Samt New York, Ei, Gut & Günstig Buttertoast, Wassermelone. Lunch: Aldi Krustenschinken, Spargel (Frischware). Dinner: Gut & Günstig Pflanzenöl aus Raps, Gut & Günstig Fix für Salat Gartenkräuter, Eisbergsalat, Hähnchenbrustfilet. Snacks/Other: Harry Butter Rosinen Brötchen, Storck California Früchte. more...
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Gaining 0.5 kg a Week
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Manuela He's Weight History
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