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Fett 28.2 / Muskel 34.1 / BMI 23.7
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70.4 kg
Lost so far: 27.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 48.48g | Prot: 213.64g | Carbs: 71.77g.
Breakfast: Body Attack Extreme Whey Deluxe Chocolate Cream, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Heidelbeeren, Brombeeren, Himbeeren, Myprotein Flavdrops, Milram Buttermilch Quark, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer. Dinner: Gekochtes Ei, Balsamico, Olivenöl, Tomaten, Bonduelle Farmer-Mix Salat, Viva Vital Geflügel-Wiener, Body Attack Extreme Whey Deluxe Chocolate Cream. Snacks/Other: Viva Vital Geflügel-Wiener, Body Attack Protein Pudding, Real Quality Haltbare Milch Entrahmt. more...
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Losing 13.3 kg a Week
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tine2705's Weight History
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