Weigh In record (no journal entry) for 21 June 2016
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78.2 kg
Lost so far: 9.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 38.67g | Prot: 31.08g | Carbs: 110.91g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Maintal Erdbeere, Aldi Roggenbrötchen, Kaffee. Lunch: REWE Bio Emmentaler, Aldi Mini Wiener Geflügel, Ja! Frischkäse Doppelrahmstufe, Aldi Unser Herzhaftes. Snacks/Other: Grandessa Mini Stieleis. more...
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Losing 0.5 kg a Week
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Kabemofix's Weight History
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