Weigh In record (no journal entry) for 20 June 2016
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55.6 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 41.97g | Prot: 34.34g | Carbs: 177.58g.
Breakfast: Sugar, Plain Shredded Wheat, Silk Vanilla Soymilk. Lunch: Black Olives, Quinoa (Cooked), Cooked Pinto, Calico or Red Beans, Calavo Avocado. Snacks/Other: Trader Joe's Giant Peruvian Inca Corn. more...
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Gaining 0.4 kg a Week
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bourbonblonde's Weight History
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