Weigh In record (no journal entry) for 20 June 2016
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55 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 53.26g | Prot: 49.65g | Carbs: 87.19g.
Breakfast: Tassimo Café Au Lait. Lunch: Weizenbrötchen, Vossko Chicken Wings. Dinner: Penny Markt Käseaufschnitt, Marmeladen und Eingemachtes, Chardonnay, Lätta Halbfettmargarine, Grafschafter Balance Brot, Sölde Schinken-Fleischwurst, Lätta Halbfettmargarine, Grafschafter Balance Brot, Chardonnay. more...
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Losing 0.7 kg a Week
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