Weigh In record (no journal entry) for 20 June 2016
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99.5 kg
Lost so far: 6.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 242.37g | Prot: 140.29g | Carbs: 49.01g.
Breakfast: Kronfågel Pulled Chicken, Eriks Såser Saffranaioli, ICA Laxfilé, QuestBar Double Chocolate Chunk. Lunch: ICA Laxfilé, Avokado. Dinner: Charkprodukter Chorizo, Eldorado Färskost. more...
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Losing 0.7 kg a Week
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PappaBergis's Weight History
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